Creativity and Wellbeing Workshops 

In these uncertain times, we are all facing the blank canvas of life's unknowns. It can be anxiety-provoking to say the least. Come along to one of my workshops to learn ways to cope with these stresses through creative play and mindfulness. Nourish your nervous system. Have some fun. Get back into your flow. 

Gather with friends or colleagues for a creative workshop

Is your community, business or friend group interested in using creativity to grow their inner strength, resilience and wellbeing?

I run workshops in collaboration with you as the host. 
Together we tailor-make the workshop to suit your needs, or you can choose from a variety of pre-designed options, including:

  • Living WholeARTedly - creative play to get your mojo back
  • Community Feathers Project - creating resilience collectively
  • Nurturing the Nurturer - for parents, therapists or carers who need a boost
  • Midlife Reboot Camp - getting beyond self-doubt and making good shit happen 
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​Please contact me if you would like to host a workshop in your area and we can co-create the perfect event for your local community, workplace or group of friends. 

What does a workshop cost?

​My workshops fees work on a sliding scale. The daily rate is approximately NZ$600 for community groups and NGOs, $750 for small businesses and $950 for larger businesses. This fee covers materials and facilitation but does not cover venue hire and refreshments.​ I can also offer half-day rates. If a custom-made course requires a lot of preparation before hand, I may need to charge extra for planning time. 

So, for example, if a community group can provide the venue and gather 8 participants, the cost to each person would be NZ$75 or NZ$50 each for the maximum which is 12 people.
"Art is a way of making meaning in our lives. It is also a way of being with ‘unknowing’ and just leaning into our lives as they are. And at times it can be a way to push through old barriers and express new visions.
​Art is far richer than an object to be admired. It is a living, breathing process, an essential part of
what it is to be human, and the birthright of each and every one of us."  Jo Campbell
One of the questions I get asked a lot is how to quieten the inner critic. So in the starter pack I've included   7 Ways to Move Beyond your Inner Critic.
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